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THERE IS NO COST TO JOIN ANY GROUP OR WORKSHOP

☆To request a list of Zoom links for every group, please email our Operations Manager Shelley Turner at shelley@washconami.org

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Anxiety Support Group

This group focuses on Anxiety and other mental health challenges.

This group meets Wednesdays from 11:00 AM to 12:00 PM

Click the button below to join this group.

☆To ensure that all groups remain at no cost to join, please fill out a short Demographic Form for this group by clicking the Demographic Form button at the top of the page.

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ADHD/ADD Support Group

​Neuroscience, brain imaging, and clinical research tell us a few important things; ADHD is not a behavior disorder. ADHD is not a mental illness. ADHD is not a specific learning disability. ADHD is, instead, a developmental impairment of the brain's self-management system known as Executive Function. 

 

Our group's goal is to learn about ADHD so we can understand it, treat it and control it. Fortunately, there are many benefits when you understand it. ​

This group meets Mondays from 11:00 AM to 12:00 PM

Click the button below to join this group.

☆To ensure that all groups remain no cost, please fill out a short Demographic Form for this group by clicking the Demographic Form button at the top of the page.

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Anxiety After Hours Support Group

Anxiety After Hours is a peer support group where we support each other by making community and being compassionate with one another. We discuss and share our experiences with anxiety and other mental health challenges. While the group does focus on anxiety discussion/support, the group is open for and often does, discuss a variety of mental health challenges and life experiences.

Everyone dealing with mental health challenges of any kind is welcome. 

This group meets Mondays from 6:00 to 7:00 PM

Click the button below to join this group.

☆To ensure that all groups remain at no cost to join, please fill out a short Demographic Form for this group by clicking the Demographic Form button at the top of the page.

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Depression/Bipolar Support Group

Welcome, the Depression/Bipolar group is a group with like concerns and stories. A place where you can share your thoughts in a safe manner and get group input if desired. The facilitators are peers there to support you in a safe environment of mutual support. Participation is safe and confidential and you are free to listen if desired. Facilitators are peers in a common experience. It's a day-to-day struggle and this group is here to support you and listen. It's nice to know we're not alone in the challenges we face every day! Hope to see you Saturdays at 12:30 and meet you. Ken, Carr, and Ron.

This group meets Saturdays from 12:30 to 2:15 PM

Click the button below to join this group.

☆To ensure that all groups remain no cost, please fill out a short Demographic Form for this group by clicking the Demographic Form button at the top of the page.

​We are currently offering most support groups virtually through Zoom. If you have any questions or problems connecting to a group; please email our Operations Manager Shelley Turner at shelley@washconami.org

Didn't find the group you were looking for?

Please visit these NAMI affiliates to find the groups they currently offer or visit our local affiliates page here